5 Best Exercises to Lose Belly Fat Quickly

What are the best exercises to lose belly fat and get a flat tummy?

Not all abs exercises are created equal.

This is especially true when it comes to burning and losing belly fat.

Finding and doing the most effective exercises is the key to losing belly fat.

This is the only way to get rid of the fat that keeps your abs hidden.

Of course, your diet also needs to be on point to lose your stomach fat, but that's for another topic.

If you're looking for the best exercises to banish belly fat, you came to the right article.

The best way to lose belly fat is to add some exercises that will help you burn tummy fat like the following 5 on this list. 

These belly fat exercises will not only burn your tummy fat fast, but they'll also shed fat from other areas.

These fat burning exercises target the abs from all angles. 

They penetrate the muscles in the area and get your ...

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8 Yoga Asanas to Strengthen Your Back

It’s no secret that yoga is healthy for our bodies overall, but did you know it can help relieve back pain while strengthening back muscles?

 

Yoga is notorious for helping to ease back pain. These yoga asanas to strengthen your back will help ease discomfort and help you build stronger muscles in your back! #avocadu

A 2009 study featured on PubMed found that yoga reduces pain in adults who have chronic lower back pain. This makes sense since many yoga poses aim to strengthen back muscles.

By working on muscles in the back region, people who rou...

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Most Iconic Fashion Moments in ‘Friends’

Credit: Pinterest

There are lots of iconic fashion moments from the iconic show ‘Friends’. Wanna take a look?

‘Friends’ is the only show that I can re watch over and over again and never get bored of it. It’s the only show which I have positive things to say about the style choices. It’s the only show that was well thought, about everything, every detail.

There are lots of times Rachel, Monica, Phoebe and so on, wore something we’d wear today. Here are some of the most iconic fashion moments in ‘Friends&rsquo...

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Staying Warm Without Losing Your Winter with 15 Edgy Style Ideas

An edgy style is all about mix and matching your clothing wearing apparel with other outfit accessories that are reflective of your unconventional and unique personal style. To pursue a different winter edgy style, check out the following ideas that will keep you cozy without losing your expressive taste. 

1. Hunt for Signature Jackets

Having a signature style doesn’t mean firmly sticking with a particular brand or color scheme. It’s more about a style that reflects your personality or identity. Find a winter jacket that best suits you. Black leather jackets, bomber jackets, solid-colored or plaid pea coats or trench coats are some popular choices.

 

 

 

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Two Monochrome Modern Masterpieces of Interior Design


Street Door Art. Creative Painted Doors Around The World

In many countries around the world artists use some ordinary doors as if they were canvases and transform them into beautiful paintings.

Why painted doors? The painted doors turn a city into a vibrant place and attract many tourists. There are some countries in the world were the painted doors are believed to bring luck, happiness and wealth. While some people paint their doors just to impress.

I love the idea of walking on the street and discover public art in an unlikely place. But at the moment I could only discover them on the web. Below is a collection of some creatively painted doors around the world.

unusual and creative painted doors, Madeira

Photo credits:

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The Absolute Best Abs Exercises for Women

Your ultimate cheat sheet to getting a flat stomach.

Get ready to melt off your muffin top and strengthen and tone your abs with these 25 best ab exercises.

Nothing says fit like a flat toned stomach.

But scoring a flat tummy with the definitions isn't as easy as cranking out crunch after crunch. While we love crunches too, your abs just need more!

To sculpt a stronger, more toned core, you need the best ab workout to work the two dozen muscles between your hips and your shoulders in many ways they function. 

After all, your abs do more than flex (I see you crunches on a daily basis); they stabilize and rotate, too.

In fact, there are over dozens of more exercises that activate abs effectively. 

And yes, what you want in your abs exercises is high abdominal muscle engagement, but if crunches are all you are doing, then you are missing out on the valuable opportunity to work and strengthen...

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Christmas Decorations You Can Sew

Are you ready for Christmas? If you’re like us, you like to make some handmade Christmas items every year, whether for your own home or to give as gifts. Well, pull out your sewing machine, because we have found some amazing Christmas Decorations You can Sew!

From pillows to banners and ornaments to stockings, there are some amazing holiday decoration ideas here that you’re going to love. Many of these make use of scraps you probably already have on hand in your sewing room. (You DO have a stash of fabric scraps like we do, right?) So, this is not only a great way to decorate your space for the holidays, but it’s economical too. 

Christmas Decorations You Can Sew

Christmas Decorations You Can Sew

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The Beauty And Simplicity Of The White-Wood-Grey-Green Color Palette


Amazing Christmas Gifts You Can Make on a Budget

Don’t let a tight budget stop you from making something wonderful for your loved ones! These Amazing Christmas Gifts You Can Make on a Budget include ideas for pretty much everyone on your list. We’ve rounded up ideas from some of our favorite bloggers that are perfect, even for last minute gift making this holiday season.

These Christmas gift ideas are easy to make and economical. You might even have some of the supplies you need for making these crafts already in your stash. Some of them are a great way to use up scraps you have left over from other craft projects. You’ll find something here for nearly everyone. Don’t let a lack of funds keep you from giving something special to your loved ones this holiday season. 

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